100% Charlotte: Make a mediation on pain... feeling it... accepting it... and maybe walk through it...
What would happen if you, for a moment stayed with feelings of pain? What would happen if you have the courage to love yourself while b...
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What would happen if you, for a moment stayed with feelings of pain?
What would happen if you have the courage to love yourself while being in pain and sufffering?
I just a little You tube clip I made 2,5 years ago. A meditation on pain.
Hitting my heart in this moment.
The right to moment to find this meditation.
And remembering I have encountered pain before - and survived.