Charlotte Brady: Happy new now

Charlotte Brady är en spännande svenska som lever i USA. Hon har börjat året med att erbjuda sina bloggläsare en närvaroutmaning som ska pågå i tre veckor. Jag tycker att hennes initiativ är så fint, att jag vill bjuda in dig, att också gör den. Det handlar om att du varje morgon går in på Charlotte Bradys blogg, läser en av hennes blogginlägg och mediterar en stund över de frågor som hon ställer. Och det handlar inte om att söka svar, egentligen. Utan om  att var närvarande med dagens frågor och sträva efter att vara just närvarande. Tack Charlotte Brady för inspirationen!  Day 1 Happy New Now! Thank you for participating in a 21 day exploration of the present moment with me! I am so happy that you accepted my invitation. May this journey be fulfilling and helpful to all of us. Let's start: May I devote this day to being fully present in all that I do. How can I keep my awareness at all times? Is it possible for me to notice exactly when I loose my awareness? Instructions here. There are five ways to access Present Moment. 1. Visit www.charlottebrady.com/blog daily. 2. Like Awaken to Awareness on Facebook and find link. 3. Find link on my wall on Facebook. 4. If you don't subscribe to my blog already, send me an e-mail me and I will send you the link via e-mail OR subscribe via RSS feed. 5. Follow me on twitter. I will post a link every day around 10pm US Standard Eastern Time so that both European and US readers can read it in the morning. Always read a new post in the morning. Day 2 May I use this day to be fully present in all that I do. What causes me to lose my sense of presence? What happens with me the moment I lose it? Så här beskriver Charlotte Brady sig själv: I am nothing fixed, eternal, changeless, free, here and everywhere, now, never and forever.    I have been called a daughter, a sister, a mother, a wife, a poet, a novelist, a yoga teacher and other things. There is no present title that represents what I am. I would invent my own if it was important. But it isn’t.    I am proud of everything I have given birth to.    I have practiced yoga for 21 years and been teaching for seven, in four different countries. I am a published poet and novelist. I was born in Sweden and I now live in Miami. I’ve been crossing many oceans.   My home is in the Advaita tradition. If this means anything to you, fine. If it doesn’t, perfect. Names are not important. One Love, Many Disguises  Charlotte Brady, en sann kreatör, på hennes hemsida kan du ta del av hennes konst, som denna variant av en mandala.