Being you is enough
In this mornings meditation I hear, repeatedly: Being you is enough. It takes a while to let the words sink in. Being me is enoug...
https://lustochliv.blogspot.com/2014/04/being-you-is-enough.html
In
this mornings meditation I hear, repeatedly: Being you is enough.
It
takes a while to let the words sink in.
Being
me is enough.
I
don’t need to do anything to prove my value, to prove my right to exist.
And
I sigh and when letting out the air of my lungs I feel relaxed.
I
really love the simplicity of it. Breathing out and relaxing.
I
have practiced meditation your years, but still, I sometimes feel exhausted.
There are so many things I like to accomplish, and at the moment I try to come
to terms with the fact that it’s impossible.
I
need to choose where to put my energy. I need to embrace the fact that I’m not
invincible. And it’s hard. There are so many things that I want to do, because
they feel fun, important, necessary, and crucial. Inside me there is a voice
that tells me that I alone should save the world.
And
I know that my inner judge is harsh. It seems that however much I do he isn’t
satisfied. Charlotte, try harder. Sometimes he whispers, sometimes he yells in
my ears.
And
now my brain has hit a soft spot. My brain tells me to choose. My brain and my
body tells me to please realize that I am not invincible and please choose to
do some of the good stuff I like to do, not all of them, all the time.
So
there I sit in meditation this morning. And the reminder is served even there.
It’s enough being you, says Deepak Chopra. And some parts of me know it’s true
(not my inner judge though).
Except
taking care of me and my body, what seems most important at the moment?
The
inner message is clear: I need to focus The JoyRide Experience.
Inner
voice, I hear you, I relax and breathe, and take one simple step at the time,
remembering that being me is enough. And the rest will follow.
Is
there something you need to sacrifice to give space to being you? Could you do
that with an open heart? I will try… and being 100% Charlotte, I may, now and
then, embrace the feeling of failure.
Enjoy
this amazing spring. I do. Nature is beautiful. A promise of renewal.
Love
Charlotte
I
am a part of #blogg100. This is day 61.
